The 3 Stages of Menopause
There are 3 stages of menopause. (“Premenopause” is sometimes called a fourth stage, but this literally means “before menopause,” when your hormone levels are steady and periods are regular and normal).
For some women, menopause can be a time of confusion and conflicted emotion, but it doesn’t have to be! With the right information at your fingertips, you can make this journey into the best years of your life.